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Edexcel A (SNAB) A Level Biology

Revision Notes

Home / A Level / Biology / Edexcel A (SNAB) / Revision Notes / 7. Run for your Life / 7.1 Muscles & Movement / 7.1.2 Muscle Fibres


7.1.2 Muscle Fibres


Muscle Fibres: Structure

  • Skeletal muscle makes up the muscles in the body that are attached to the skeleton
  • Skeletal muscle is made up of muscle fibres
  • A muscle fibre is a highly specialised cell-like unit:
    • Each muscle fibre contains an organised arrangement of contractile proteins in the cytoplasm
    • Each muscle fibre is surrounded by a cell surface membrane
    • Each muscle fibre contains many nuclei (multi-nucleated) – this is why muscle fibres are not usually referred to as cells
  • The different parts of a muscle fibre have different names to the equivalent parts of a normal cell:
    • Cell surface membrane = sarcolemma
    • Cytoplasm = sarcoplasm
    • Endoplasmic reticulum = sarcoplasmic reticulum (SR)
  • The sarcolemma has many deep tube-like projections that fold in from its outer surface:
    • These are known as transverse system tubules or T-tubules
    • These run close to the SR and help spread electrical impulses throughout muscle fibre
  • The sarcoplasm contains mitochondria and myofibrils
    • The mitochondria carry out aerobic respiration to generate the ATP required for muscle contraction
    • Myofibrils are bundles of actin and myosin filaments, which slide past each other during muscle contraction
  • The membranes of the SR contain protein pumps that transport calcium ions into the lumen of the SR
    • Calcium ions are needed for the contraction of muscle

Ultrastructure of striated muscle (1)_1Ultrastructure of striated muscle (2)_1

The ultrastructure of skeletal muscle and of a section of muscle fibre

Myofibrils

  • Myofibrils are located in the sarcoplasm
  • Each myofibril is made up of two types of protein filament:
    • Thick filaments made of myosin
    • Thin filaments made of actin
  • These two types of filaments are arranged in a particular order, creating different types of bands and line

Myofibrils Parts & Descriptions Table

Myofibrils parts & descriptions table

Structure of a myofibril (1)Structure of a myofibril (2)

The structure of a myofibril

Fast vs Slow Twitch Fibres

  • There are two types of muscle fibres found in muscles
    • Fast twitch fibres
    • Slow twitch fibres
  • Human muscles are made up of both types of muscle fibres
  • Some muscles have higher proportions of a particular fibre type due to their different properties

Fast twitch muscle fibres

  • Fast twitch muscle fibres contract rapidly
    • The myosin heads bind and unbind from the actin-binding sites five times faster than slow twitch muscle fibres
    • Their rapid contraction-relaxation cycle means they need large amounts of calcium ions present to stimulate contraction
  • They rely on anaerobic respiration for ATP supply
  • They are suited to short bursts of high-intensity activity as they fatigue quickly due to the lactate produced from anaerobic respiration
  • These muscle fibres are often found in high proportions in the limbs of animals that flee a predator or hunt prey at high speeds
    • For example, the wings of a robin and legs of a cheetah
  • There are high proportions of fast twitch muscle fibres in human eyelids
    • They contract in short bursts and do not need to sustain the rapid movement
  • Fast twitch muscle fibres have fewer capillaries
    • Blood containing glucose and oxygen flow through the capillaries
    • This means they have quite a slow supply of oxygen and glucose for aerobic respiration
  • Low amounts of myoglobin are present in fast twitch muscle fibres
    • Myoglobin is a red pigment molecule that is similar to haemoglobin
    • Myoglobin functions as a store of oxygen in muscles and increases the rate of oxygen absorption from the capillaries
  • Due to this fast twitch muscle fibres appear paler in colour than slow muscle fibres

Slow twitch muscle fibres

  • Slow twitch muscle fibres contract more slowly and are suited to sustained activities like walking and perching
  • They rely on aerobic respiration for ATP
  • They fatigue less quickly due to less lactate production, making them ideal for endurance
  • These muscle fibres are often found in high proportions in the limbs of animals that migrate or stalk prey over long distances
    • For example, the wings of geese and legs of wolves
  • Human back muscles have a high proportion of slow twitch muscle fibres
    • These muscles have to contract for long periods of time in order to keep the skeleton erect when standing or sitting
  • Slow twitch muscle fibres have a denser network of capillaries
    • Blood containing glucose and oxygen flow through the capillaries
    • This means they have a short diffusion distance and a good supply of oxygen and glucose for aerobic respiration
  • High amounts of myoglobin, haemoglobin and mitochondria are present in slow twitch muscle fibres
    • This increases the rate of oxygen supply, oxygen absorption and aerobic respiration
  • Due to the high amounts of red pigment, slow twitch muscle fibres appear a dark red

Fast Twitch & Slow Twitch Muscle Fibres Table

Fast and Slow Muscle Fibres



  • 1. Lifestyle, Health and Risk
    • 1.1 The Circulatory System
      • 1.1.1 The Need for a Circulatory System
        • 1.1.2 The Importance of Water in Transport
          • 1.1.3 Mammalian Heart: Structure & Function
            • 1.1.4 Blood Vessels: Structure & Function
              • 1.1.5 Cardiac Cycle
                • 1.1.6 Investigating Heart Rate
                  • 1.1.7 Atherosclerosis
                    • 1.1.8 Blood Clotting
                    • 1.2 Diet & Health
                      • 1.2.1 Cardiovascular Disease
                        • 1.2.2 Interpreting Data on Risk Factors
                          • 1.2.3 Treatment of CVD
                            • 1.2.4 Energy Budgets & Diet
                              • 1.2.5 Monosaccharides
                                • 1.2.6 The Glycosidic Bond
                                  • 1.2.7 Disaccharides
                                    • 1.2.8 Polysaccharides
                                      • 1.2.9 Lipids & Ester Bonds
                                        • 1.2.10 Reducing Risk Factors of CVD
                                          • 1.2.11 Practical: Vitamin C Content
                                        • 2. Genes and Health
                                          • 2.1 Gas Exchange, Cell Membranes & Transport
                                            • 2.1.1 Properties of Gas Exchange Surfaces
                                              • 2.1.2 Fick's Law of Diffusion
                                                • 2.1.3 The Mammalian Lung
                                                  • 2.1.4 Cell Membranes
                                                    • 2.1.5 Practical: Investigating Membrane Structure & Permeability
                                                      • 2.1.6 Diffusion & Facilitated Diffusion
                                                        • 2.1.7 Active Transport
                                                          • 2.1.8 Osmosis
                                                          • 2.2 Nucleic Acids
                                                            • 2.2.1 Nucleotides & Phosphodiester Bonds
                                                              • 2.2.2 DNA: Structure
                                                                • 2.2.3 RNA: Structure
                                                                • 2.3 Proteins
                                                                  • 2.3.1 Transcription
                                                                    • 2.3.2 Translation
                                                                      • 2.3.3 Nature of the Genetic Code
                                                                        • 2.3.4 Amino Acids & Peptide Bonds
                                                                          • 2.3.5 Levels of Protein Structure
                                                                            • 2.3.6 Globular Proteins: Structure & Function
                                                                              • 2.3.7 Fibrous Proteins: Structure & Function
                                                                                • 2.3.8 The Role of Enzymes
                                                                                  • 2.3.9 Mode of Enzyme Action
                                                                                    • 2.3.10 Practical: Investigating the Effect Enzyme and Substrate Concentrations
                                                                                    • 2.4 Inheritance
                                                                                      • 2.4.1 DNA Replication
                                                                                        • 2.4.2 Mutations
                                                                                          • 2.4.3 Inheritance: Key Terms
                                                                                            • 2.4.4 Pedigree Diagrams
                                                                                              • 2.4.5 Monohybrid Crosses
                                                                                                • 2.4.6 Chi-squared Test
                                                                                                  • 2.4.7 Genetic Screening
                                                                                                • 3. Voice of the Genome
                                                                                                  • 3.1 Cell Structure & Organisation
                                                                                                    • 3.1.1 Cell Theory
                                                                                                      • 3.1.2 Eukaryotic Cells
                                                                                                        • 3.1.3 Prokaryotic Cells
                                                                                                          • 3.1.4 Organisation of Cells
                                                                                                            • 3.1.5 Microscopy
                                                                                                              • 3.1.6 Magnification Calculations
                                                                                                                • 3.1.7 Recognising Organelles
                                                                                                                • 3.2 Cell Division
                                                                                                                  • 3.2.1 The Cell Cycle
                                                                                                                    • 3.2.2 Mitosis
                                                                                                                      • 3.2.3 Practical: Identifying Mitosis in Plant Cells
                                                                                                                      • 3.3 Reproduction & Inheritance
                                                                                                                        • 3.3.1 Mammalian Gametes
                                                                                                                          • 3.3.2 Fertilisation in Mammals
                                                                                                                            • 3.3.3 Genes & Linkage
                                                                                                                              • 3.3.4 Meiosis: Source of Genetic Variation
                                                                                                                              • 3.4 Differentiation & Variation
                                                                                                                                • 3.4.1 Stem Cells
                                                                                                                                  • 3.4.2 Stem Cells in Medicine
                                                                                                                                    • 3.4.3 Cell Differentiation
                                                                                                                                      • 3.4.4 Epigenetics
                                                                                                                                        • 3.4.5 Phenotypes & Variation
                                                                                                                                      • 4. Biodiversity and Natural Resources
                                                                                                                                        • 4.1 Biodiversity
                                                                                                                                          • 4.1.1 The Variety of Life
                                                                                                                                            • 4.1.2 Measuring Biodiversity Within a Habitat
                                                                                                                                              • 4.1.3 Comparing Biodiversity Between Habitats
                                                                                                                                                • 4.1.4 Ecological Niches & Adaptations
                                                                                                                                                  • 4.1.5 Natural Selection
                                                                                                                                                    • 4.1.6 Hardy-Weinberg Equation
                                                                                                                                                      • 4.1.7 Reproductive Isolation
                                                                                                                                                        • 4.1.8 Classification
                                                                                                                                                          • 4.1.9 Conservation of Biodiversity
                                                                                                                                                          • 4.2 Resources from Plants
                                                                                                                                                            • 4.2.1 Plant Cell Structure
                                                                                                                                                              • 4.2.2 Plant Stems
                                                                                                                                                                • 4.2.3 Importance of Water & Inorganic Ions to Plants
                                                                                                                                                                  • 4.2.4 Starch & Cellulose: Structure & Function
                                                                                                                                                                    • 4.2.5 Plant Fibres
                                                                                                                                                                      • 4.2.6 Practical: Identifying Tissue Types Within Stems
                                                                                                                                                                        • 4.2.7 Practical: Determining the Tensile Strength of Plant Fibres
                                                                                                                                                                          • 4.2.8 Development of Drug Testing
                                                                                                                                                                            • 4.2.9 Antimicrobial Properties of Plants
                                                                                                                                                                              • 4.2.10 Sustainability & Plant Materials
                                                                                                                                                                            • 5. On the Wild Side
                                                                                                                                                                              • 5.1 Ecosystems & Energy Transfer
                                                                                                                                                                                • 5.1.1 Ecosystems: Key Terms
                                                                                                                                                                                  • 5.1.2 Biotic & Abiotic Factors
                                                                                                                                                                                    • 5.1.3 Niches: Distribution & Abundance
                                                                                                                                                                                      • 5.1.4 Practical: Determining Distribution & Abundance
                                                                                                                                                                                        • 5.1.5 Stages of Succession
                                                                                                                                                                                          • 5.1.6 Net Primary Productivity
                                                                                                                                                                                            • 5.1.7 Calculating the Efficiency of Biomass & Energy Transfers
                                                                                                                                                                                            • 5.2 Photosynthesis
                                                                                                                                                                                              • 5.2.1 Photosynthesis: An Overview
                                                                                                                                                                                                • 5.2.2 ATP as a Supply of Energy
                                                                                                                                                                                                  • 5.2.3 Chloroplasts: Structure & Function
                                                                                                                                                                                                    • 5.2.4 Light-dependent Reactions
                                                                                                                                                                                                      • 5.2.5 Light-independent Reactions
                                                                                                                                                                                                        • 5.2.6 Products of Photosynthesis
                                                                                                                                                                                                          • 5.2.7 Practical: The Hill Reaction
                                                                                                                                                                                                          • 5.3 Climate Change
                                                                                                                                                                                                            • 5.3.1 Introduction to Climate Change
                                                                                                                                                                                                              • 5.3.2 Evidence for the Causes of Climate Change
                                                                                                                                                                                                                • 5.3.3 The Greenhouse Effect
                                                                                                                                                                                                                  • 5.3.4 Models of Future Climate Change
                                                                                                                                                                                                                    • 5.3.5 The Effects of Climate Change
                                                                                                                                                                                                                      • 5.3.6 Temperature & Enzyme Activity
                                                                                                                                                                                                                        • 5.3.7 Practical: Temperature & Development of Organisms
                                                                                                                                                                                                                          • 5.3.8 Climate Change & the Scientific Community
                                                                                                                                                                                                                            • 5.3.9 Carbon Cycle & Reduction of Atmospheric Carbon Dioxide
                                                                                                                                                                                                                              • 5.3.10 Reducing Climate Change
                                                                                                                                                                                                                              • 5.4 Evolution
                                                                                                                                                                                                                                • 5.4.1 Evolution by Natural Selection
                                                                                                                                                                                                                                  • 5.4.2 Speciation
                                                                                                                                                                                                                                    • 5.4.3 Evidence of Evolution & the Scientific Community
                                                                                                                                                                                                                                  • 6. Immunity, Infection and Forensics
                                                                                                                                                                                                                                    • 6.1 Forensics
                                                                                                                                                                                                                                      • 6.1.1 Determining the Time of Death
                                                                                                                                                                                                                                        • 6.1.2 Micro-organisms: Decomposition & Nutrient Recycling
                                                                                                                                                                                                                                          • 6.1.3 DNA Profiling
                                                                                                                                                                                                                                          • 6.2 Microorganisms & Immunity
                                                                                                                                                                                                                                            • 6.2.1 Structure of Bacteria & Viruses
                                                                                                                                                                                                                                              • 6.2.2 Entry Routes of Pathogens
                                                                                                                                                                                                                                                • 6.2.3 Non-specific Immune Responses
                                                                                                                                                                                                                                                  • 6.2.4 Antigens & Antibodies
                                                                                                                                                                                                                                                    • 6.2.5 T Cell Response
                                                                                                                                                                                                                                                      • 6.2.6 B Cell Response
                                                                                                                                                                                                                                                        • 6.2.7 Post-transcriptional Modification
                                                                                                                                                                                                                                                          • 6.2.8 Types of Immunity
                                                                                                                                                                                                                                                            • 6.2.9 Evolutionary Race Between Pathogens & Host
                                                                                                                                                                                                                                                              • 6.2.10 Types of Antibiotics
                                                                                                                                                                                                                                                                • 6.2.11 Limiting Antibiotic Resistance
                                                                                                                                                                                                                                                              • 7. Run for your Life
                                                                                                                                                                                                                                                                • 7.1 Muscles & Movement
                                                                                                                                                                                                                                                                  • 7.1.1 Movement of the Skeleton
                                                                                                                                                                                                                                                                    • 7.1.2 Muscle Fibres
                                                                                                                                                                                                                                                                      • 7.1.3 Muscle Contraction
                                                                                                                                                                                                                                                                      • 7.2 Respiration
                                                                                                                                                                                                                                                                        • 7.2.1 Respiration: An Overview
                                                                                                                                                                                                                                                                          • 7.2.2 Stages of Respiration
                                                                                                                                                                                                                                                                            • 7.2.3 Glycolysis
                                                                                                                                                                                                                                                                              • 7.2.4 Link Reaction & Krebs Cycle
                                                                                                                                                                                                                                                                                • 7.2.5 Oxidative Phosphorylation
                                                                                                                                                                                                                                                                                  • 7.2.6 Practical: Investigating the Rate of Respiration
                                                                                                                                                                                                                                                                                    • 7.2.7 Anaerobic Respiration
                                                                                                                                                                                                                                                                                    • 7.3 Homeostasis
                                                                                                                                                                                                                                                                                      • 7.3.1 Homeostasis: An Overview
                                                                                                                                                                                                                                                                                        • 7.3.2 Electrical Activity in the Heart
                                                                                                                                                                                                                                                                                          • 7.3.3 ECGs & Diagnosing CVD
                                                                                                                                                                                                                                                                                            • 7.3.4 Calculating Cardiac Output
                                                                                                                                                                                                                                                                                            • 7.4 Exercise
                                                                                                                                                                                                                                                                                              • 7.4.1 Variations in Breathing Rate & Heart Rate
                                                                                                                                                                                                                                                                                                • 7.4.2 Practical: Investigating the Effects of Exercise
                                                                                                                                                                                                                                                                                                  • 7.4.3 Intensity of Exercise
                                                                                                                                                                                                                                                                                                    • 7.4.4 Modern Medicine & Participation in Sports
                                                                                                                                                                                                                                                                                                  • 8. Grey Matter
                                                                                                                                                                                                                                                                                                    • 8.1 Response to the Environment
                                                                                                                                                                                                                                                                                                      • 8.1.1 Co-ordination of Response
                                                                                                                                                                                                                                                                                                        • 8.1.2 Neurones: Structure & Function
                                                                                                                                                                                                                                                                                                          • 8.1.3 Nervous System: Response to a Stimulus
                                                                                                                                                                                                                                                                                                            • 8.1.4 Transmission of Nerve Impulses
                                                                                                                                                                                                                                                                                                              • 8.1.5 Synapses: Structure & Function
                                                                                                                                                                                                                                                                                                                • 8.1.6 Detection of Light
                                                                                                                                                                                                                                                                                                                  • 8.1.7 The Effects of IAA
                                                                                                                                                                                                                                                                                                                    • 8.1.8 Phytochrome
                                                                                                                                                                                                                                                                                                                    • 8.2 The Brain, Behaviour & Disease
                                                                                                                                                                                                                                                                                                                      • 8.2.1 Brain: Structure & Function
                                                                                                                                                                                                                                                                                                                        • 8.2.2 Studying the Brain
                                                                                                                                                                                                                                                                                                                          • 8.2.3 Development of the Visual Cortex
                                                                                                                                                                                                                                                                                                                            • 8.2.4 The Role of Animal Models in Research
                                                                                                                                                                                                                                                                                                                              • 8.2.5 Habituation
                                                                                                                                                                                                                                                                                                                                • 8.2.6 Imbalances in Brain Chemicals Leading to Diseases
                                                                                                                                                                                                                                                                                                                                  • 8.2.7 Action of Drugs on Synapses
                                                                                                                                                                                                                                                                                                                                    • 8.2.8 Personalised Medicine
                                                                                                                                                                                                                                                                                                                                      • 8.2.9 Producing Drugs Using GMOs
                                                                                                                                                                                                                                                                                                                                        • 8.2.10 Nature vs Nurture in Brain Development


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                                                                                                                                                                                                                                                                                                                                      Author: Marlene

                                                                                                                                                                                                                                                                                                                                      Marlene graduated from Stellenbosch University, South Africa, in 2002 with a degree in Biodiversity and Ecology. After completing a PGCE (Postgraduate certificate in education) in 2003 she taught high school Biology for over 10 years at various schools across South Africa before returning to Stellenbosch University in 2014 to obtain an Honours degree in Biological Sciences. With over 16 years of teaching experience, of which the past 3 years were spent teaching IGCSE and A level Biology, Marlene is passionate about Biology and making it more approachable to her students.


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